Author: adrilivo

What is Guasha Facial?
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What is Guasha Facial?

November 16, 2021June 13, 2024

This ancient Chinese healing technique has gained popularity over the past few years in the United States but many people are still unsure of what exactly Gua Sha is and why it’s so good for you. According to the principles of (TCM) Traditional Chinese Medicine, qi (pronounced “chi”) must flow throughout your body in order...

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Earth Day 2021
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Earth Day 2021

July 2, 2021June 13, 2024

Hi everyone! Integrative Health Coach Laleh here! I wanted to share about an exciting day coming up…Earth Day!! Earth Day (April 22nd) 2021 will mark the 51st anniversary of this holiday. Typically, Earth Day is assigned a different theme or area of focus each year; this year’s theme is “Restore Our Earth.” Earth Day is...

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