Infrared Sauna
OUR SWEAT SESSIONS
Sweat & Glo is a safe and sanitized personal sweat sanctuary founded originally in Hoboken, NJ and is now located at Alivio’s NYC studio! Detox, burn calories, and leave feeling recharged with a sauna session!
Power Hour
Completely rest and recharge for a full hour in your personal sauna, with additional recovery time in your sweat suite. Burn up to 600 calories, sweat out toxins, and elevate your wellbeing with a Power Hour.
Power Hour: 60 Minutes.
Quickie
An express sweat session that still allows you to experience all of the benefits of an Infrared session within a shorter amount of time. Enjoy 40 minutes in your personal sauna, as well as additional recovery time in your sweat suite.
Quickie: 40 Minutes.
Sauna Pod
The Sauna Pod will fully encapsulate you with it’s healing properties. This 360 pod has just as many lamps as the sauna booth and can get just as hot. You’ll head will be the only body part sticking out of the pod.
NYC Only*
Sauna 2: Double
Designed to fit up to two people, guests have the option to enjoy with a partner or take advantage of the extra room to lay back and relax.
Interior dimensions:
Width: 47″ Depth: 44″ Height: 74″ Bench: 47″ x 22″ Bench Height: 20″.
