My path to health, wellness and happiness took many different avenues throughout my life’s journey.

Colon Hydrotherapy, or Colonics, is a colonic irrigation used to eliminate waste, gas, and toxins using warm, filtered water to cleanse and empty the colon. Alivio Wellness offers The Woods Gravity Method for all colonics. This method uses gravity instead of machines to control the water pressure entering the gut for a more gentle and effective experience. It is a closed system, meaning the water and waste that exit your body will leave through a tube. And, most importantly, you will have a certified Colon Hydrotherapist with you throughout the entire session. Sessions are typically about 45 minutes to 1 hour. Your Colon Hydrotherapist will be monitoring the flow of water entering and exiting your colon and will perform abdominal massage techniques to help aid in elimination.
There is nothing quite like that after-colonic feeling. The benefits are truly endless and include:
Eliminating constipation: Receiving a colonic is like going to the gym for the bowels. During a session, we activate and exercise the internal muscles of the digestive system resulting in improved frequency and a reset to restore the system to a healthy schedule.
Eliminating bloat: We will clear excess waste and toxins built up in the colon to prevent bloating and distention. Doing this will also result in optimal nutritional absorption from the foods we eat.
Glowing skin: The skin is our largest detoxification organ. When we hold excess waste in the intestines, it begins to circulate out toward the skin, resulting in acne, blemishes, and rashes. Releasing the burden of retained waste allows the skin to clear up and glow.