Neela is a Holistic Nutrition and Wellness Coach. Her expertise lies in working with women, from preconception and trying to conceive through pregnancy to bringing her baby home. Based out of Miami and New York, she applies her education, life experiences, and passion to help her clients reach their personal wellness goals.
Neela’s work is based on two key concepts: bio-individuality, and primary food theory. The first encapsulates the idea that everyone is unique and has different needs. The second concept focuses on how aspects of one’s life — relationships, physical activity, spirituality, and career can either nourish or impede our wellness.
Neela’s ability to listen, inquire, motivate, support, and educate is a tremendous asset she uses to guide her clients through the process.
Certifications:
- Holistic Health & Nutrition Coach— Institute of Integrative Nutrition
- Pre & Postnatal Wellness Coach— Dr. Sears Wellness Institute
Instagram: @soulandspoons
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